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Feed & Attack Drill. Cross-court Drill. Topspin Drill. Figure-8 Footwork Drill. 1. Shadow Swing Drill. The shadow swing drill offers several key benefits: It reinforces proper forehand technique, focusing on grip, footwork, and swing path. By building muscle memory, it enhances stroke consistency and accuracy.
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Drill #1 - Learning to accelerate the forearm and wrist Stand at the service box corner on the sideline, drop the ball from your hand and hit it with a topspin cross court forehand while the ball is still in the air. In other words, hit a drive volley and aim for the opposite service box corner on the other side.
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tennis topspin DRILLS View All Topspin Lob Lob - Tennis Drill. General Topspin with cone Backhand Dri. General Knee Serve (both knees) Serve. General Taste your own shot Smash Dril. General Hidden doubles weapon Doubles. General Mixed-spins rally Forehand Dri. General tennis topspin ANSWERS View All Backhand grip
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0:00 / 11:16 TOPSPIN PRO Drills | 30 Excellent Tennis Drills for Singles, Player/Coach & Groups Martin Kares Tennistraining 15.4K subscribers Subscribe 88 Share 6.2K views 1 year ago.
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We designed the TopspinPro to teach you to control the ball with topspin, so you can play tennis with the power and precision of a pro. Learn more about our innovative training method Buy now US$ 149 Free Shipping to United States (US) 1-year product warranty excluding balls & screens 60-day Money-back Guarantee Tried & Tested Adam Cubey
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YouTube: Tennis Topspin Drill A lot of the players really struggle with how to correctly add topspin to their strokes. Especially for beginners or players entering at the 3.0 or 3.5 level, topspin is an intimidating part of the game. And that's ok! It's a hard concept to grasp.
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This is one of the best tennis forehand drills to help with creating the correct biomechanics for the topspin forehand, which includes racket lag, a closed racket face, and a loose grip. Having the correct biomechanics will naturally help you get more topspin. A tennis court is not essential for this drill, you can try this anywhere.
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Topspin is a type of spin that is applied to the ball when it is struck with a specific technique. Essentially, causes the ball to spin forward as it travels through the air, giving it a downward trajectory when it bounces on the court. Benefits of Hitting with Topspin So why bother hitting with topspin?
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1. Your arms and hands move in the correct way, as a real tennis topspin stroke requires them to—a fast, dynamic, and effortless acceleration. 2. Since you're not aiming at anything, you can let go of control, and that, again, helps you feel how fast and smooth you can accelerate the racquet. 3.
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Tennis Forehand Topspin Drills Part 1 - Getting The Topspin Technique Right Feel Tennis Instruction 207K subscribers Join Subscribe Subscribed 1 2 3 4 5 6 7 8 9 0 1 2 3 4 5 6 7 8 9 0 1 2 3 4.
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Topspin Forehand Drills. Start close to the net with your shoulders turned sideways (perpendicular to the net). Using the stringbed of your racquet, trap a tennis ball against the headband of the net. Keeping the stringbed pointing forward (not pointing to the sky), and your wrist bent back slightly, gently "brush" the ball over the net by.
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Learning how to hit your forehands and backhands with topspin is the foundation of advanced tennis. However, this advice can easily be misunderstood and cause a lot of mishits and short balls. That's because you're still trying to apply topspin to the ball in the same way you were taught at the beginning.
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The Grip First of all, I want to start out with the grip. I'm a big believer that you should have a semi-western, maybe even an eastern grip. However, it will be more challenging to generate topspin on your forehand. Again, you can do it, but I prefer more of a semi-western forehand grip.
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Tired of missing balls in the net? In this video I'll be showing you some specific drills to work on your topspin:- Ball over the baskets - Heavy balls over.